Course Content
Mental Health Awareness (MHA)
0/5
Nano Tips for Your Mental Wellbeing
00:43
Cultivating Mental Agility
00:40
Achieving Mental Sanity
00:27
Discovering the Stress Trigger
00:25
Self-Indulgence
00:47
Anxiety
0/2
Understanding Anxiety
00:45
Uninstalling Your Anxiety
00:50
Depression
0/1
Beating Depression Effectively
01:10
E-Learning
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Exercise Files
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