Mental Health Awareness

This program will help one understand the various ways to manage and sought solutions on addressing problems and conflicts that arise from mental health challenges. Learning how to deal with the challenges at personal life and at work will help one become a better leader, manager or co-worker, which will contribute to the organisation at large.


It was recently reported that one of the most crucial issues that organizations are facing now is individual and workplace mental health. More than 300 million people suffer from depression globally and the numbers are increasing.

As there are an increase of mental health challenges at workplace, it has become necessary for organizations to embrace and adapt mental health awareness. Studies from around the world, showing that employees and employers are more likely to experience mental health issues such as stress or anxiety in the workplace.

It is important for organization to implement plans to reduce the gap and create a healthy psychosocial work environment.

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