Course Content
Mental Health Awareness
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Psychological First Aid (PFA)
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Psychological Stress
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Video
03:54
Quiz - Psychological Stress
Resilience
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Self-Care
This program is designed to help learners understand the importance of self-care. The learner will be able to explore various self-care skills to improve psychological wellbeing and personal and work satisfaction.
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Sexual Harassment
This program is designed to help learners to enhanced conflict management and communication skills. Also, as a prevention from sexual harassment at workplace and improve horizontal and vertical communication at work.
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E-Learning2

This program is designed to enhanced self-care skills and resilience level when dealing with difficult situation. Also, as a prevention from burnout and any other negative or adverse emotions and experiences when handling stress. Learner will be able to improve working performance and productivity.

Exercise Files
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