Happiness Evaluation Assessment

What Is This Happiness Evaluation For?

Anyone who is able to read and understand English can participate in this test. This Happiness Evaluation is a self-reflective test to assist you to better understand your current happiness condition. A list of statements that relate to happiness will be asked in this evaluation.


This test is NOT a diagnostic tool. Only a licenced clinical psychologist and psychiatrist is qualified to make the diagnosis of mental health illness.

10 Questions

Multiple Choice

Less than 5 Minutes

Iremya believes that assessment and evaluations can be a crucial first step in the therapy process. People often avoid and reluctant seeking help because they are afraid that their problems are not legitimate or severe enough to warrant professional or expert care and assistance.

Contact Iremya at https://iremya.com/   |   019 3355 199    |  icare@iremya.com

For further assistance. Or you can look for other programmes on our website. 


Please take the time to thoroughly read each question, and then indicate how frequently you have experienced the same or a comparable set of difficulties in the past 1-3 months.

Kindly select your answer.

1 / 10

1. I am delighted whenever I get to meet new friends.

2 / 10

2. I isolate myself and not doing anything when I am not in a good mood.

3 / 10

3. Most of the time, I am energetic.

4 / 10

4. I am hopeful for the future.

5 / 10

5. Joy comes and goes in my life.

6 / 10

6. I am able to recognise the virtues and positive parts in myself and others.

7 / 10

7. I am able to stay positive while going through a tough time.

8 / 10

8. I am satisfied and blessed with what I have in my life.

9 / 10

9. I find it difficult to smile and laugh even though the surrounding of me is full with positive vibe.

10 / 10

10. I consider my life to be meaningful and purposeful.