Happiness EvaluationmediaOctober 18, 2022 1. I am delighted whenever I get to meet new friends. Always Often Sometimes Rarely Never 2. I isolate myself and not doing anything when I am not in a good mood. Always Often Sometimes Rarely Never 3. Most of the time, I am energetic. Always Often Sometimes Rarely Never 4. I am hopeful for the future. Always Often Sometimes Rarely Never 5. Joy comes and goes in my life. Always Often Sometimes Rarely Never 6. I am able to recognise the virtues and positive parts in myself and others. Always Often Sometimes Rarely Never 7. I am able to stay positive while going through a tough time. Always Often Sometimes Rarely Never 8. I am satisfied and blessed with what I have in my life. Always Often Sometimes Rarely Never 9. I find it difficult to smile and laugh even though the surrounding of me is full with positive vibe. Always Often Sometimes Rarely Never 10. I consider my life to be meaningful and purposeful. Always Often Sometimes Rarely Never 11. I seek help from others when needed. Always Often Sometimes Rarely Never 12. I enjoy doing things that I do on a daily basis. Always Often Sometimes Rarely Never 13. I feel sad, demotivated and hold back whenever I encounter obstacle in my life. Always Often Sometimes Rarely Never 14. I am able to embrace and accept all my emotions, even the negative and adverse emotions. Always Often Sometimes Rarely Never 15. I feel happy and satisfied when helping out others. Always Often Sometimes Rarely Never 16. I find it hard to let go the hurtful experiences I had in the past. Always Often Sometimes Rarely Never 17. It is easy for me to get back to neutral mood after experiencing an adverse incident. Always Often Sometimes Rarely Never 18. I feel empty and meaningless to stay alive. Always Often Sometimes Rarely Never 1 out of 18 Time is Up! Time's up
